Health

Grab a cuppa if you please. It’s a bit of a long one. First, the announcement. For the longest time, I have been wanting to put my writings out there …

Are you one of the lucky ones who can fall asleep as soon as your head hits the pillow? No? Well then, perhaps instead you’re one of those who just …

As some of you may know, I am in London at the moment. Both my parents have been unwell. My mother, Naina Mata ji, recently had stents put in her …

I’d gone into this pregnancy with a strong and positive mindset. Because of the debilitating post-natal depression I’d suffered after giving birth to Jai, I needed to ensure I didn’t …

2001 April 11th: I’ve already turned out of the gates and onto the road. I have one baby in the back of the car and one in my belly. My …

Dear os.me family,  I was hoping none of you would have noticed, but some of you wonderfully observant and caring Sherlocks 🧐😄 have asked why I haven’t posted or commented …

For centuries, enlightened beings have spoken about the spiritual path and its many hurdles — our thoughts, our desires, distractions, our lingering emotions of anger and covetousness, and so forth. …